What they say…
Thank you so much for teaching me this amazing practice Julia. I loved every moment of it, from the offering ceremony to the meditation on the last night. I loved your wonderfully gentle, funny and interesting instruction and the bits of wisdom you shared. My cup has been overflowing with gratitude for it all.
Xavier
Learning Vedic meditation has helped me feel less anxious in my daily life, allowing me to manage the busy days with calmness and perspective. I especially value the close bond I have formed with Julia as my teacher through the weekly group meditations, including being able to chat further about my meditation experiences and ongoing journey. While this practice is for me, I love having the connection to other meditators at Mahasoma and experiencing the continued meditation growth and deeper Vedic knowledge shared from Julia. It’s been an amazing ongoing experience that didn’t just end after completing the Vedic meditation course.
Samantha
I have been absolutely loving the practice, I haven't missed a day yet and still feeling really replenished and surprised by all the little gifts that each day brings as part of it. I was actually reflecting further on it this morning and even with such an amazing year we have had travelling up the east coast as a family and seeing so many beautiful places, I'm putting the course you gave last week as a definite highlight of the year for me. So here is another big thank you for sharing this beautiful practice with such kindness and grace Julia. I really am so grateful!
Damien
I loved learning Vedic meditation with Julia. She was such a delight to be around, and taught the practice in a really simple yet sacred process. I began to notice the effects of Vedic meditation after the first session, and I feel so inspired to continue practising the technique based on the way it has already enhanced my life.
Ally
I will always be grateful to Julia who taught me Vedic meditation! She is so calm, welcoming and passionate. Gently sharing ceremony and teachings that have become a daily ritual. A practice that felt like coming home rather than learning. A time to process, find deep rest, rejuvenation, clarity, lightness and connection! Thank you Julia. I highly recommend learning Vedic meditation with Julia.
Hannah
I wouldn’t really consider myself a very spiritual person, and I didn’t really know much about meditation, although I was interested to learn about the benefits. Julia made the process so easy and gave me the tools to find inner calm in the chaos of life. She was always happy to answer any question I had, without judgement and I can honestly say what I’ve learned has been life changing.
Duncan
Learning Vedic meditation has undoubtedly changed my life for the better. I am living more presently in the moment, I am gaining awareness of emotions and outputting more positivity throughout my days. Upon starting the learning of Vedic meditation, I was very nervous and apprehensive about it all. I was very amazed when the first day was over, at how wrong I was to be nervous. Julia was super easy going and made the process of learning this new life skill an informative, fun experience. Her willingness to be present, attentive and understanding helped a lot. I can bring up any question and she has always done her utmost to answer accordingly and keeps me striving to become a better me. I love the way the connection hasn't stopped after the initial learning period, I am now part of the community and thoroughly enjoy group meditations.
Daniel